My Addiction Treatment Options
For people struggling with an addiction to drugs or alcohol, there are many treatment options available. Inpatient and outpatient rehabs, ongoing support meetings and multiple kinds of therapies are some of the options made accessible.
Residential and non-residential medical care plans are how most addicts usually start their recovery process. Dependency treatment is diverse for every person and can be modified in light of every individual's needs and circumstances. Depending on the substance being used and the seriousness of the addiction, doctors and therapists design a plan for the recovery process.
- Inpatient Medical Care
- Inpatient program provide intense level of treatment with carefully supervised detoxification and 24/7 support
- Persons with serious addictions or ones with recurring addictions are advised to take the inpatient rehab option
- The highest rate of long-term success also occurs in inpatient treatment.
- Outpatient Medical Care
- For those who are committed to quitting steroid abuse but want minimal interruption to their personal lives or business, outpatient medical care is the best option.
- A person will be able to access medical care and still live with his/her family during outpatient treatment.
- Sober Living Homes
- Between an inpatient treatment centre and the "real world," sober living homes operate as a bridge.
- A sober living home provides a controlled environment in which a person can put into practice what they learnt in rehab and they can also use the opportunity to develop better habits.
- Support Groups
- Staying clean after rehabilitation is usually much easier with the help of support groups.
- Different people with varying addictions can find rehabs that cater to them specifically.
- Finding the right gathering gives a group of people that support and encourage each other to remain focused on moderation.
- Counsellors for Addiction
- For individuals going through a treatment program, an addiction counsellor's role is to provide unbiased support.
- These therapists conduct single or shared counselling sessions and make a bespoke medical care plan for each individual.
The Standard Treatment Structure
Starting with a medical detoxification and continuing into ongoing therapies, most drug and alcohol treatment programs follow a similar procedure.
- 1. Detoxing from Drugs and Alcohol
- The first action in a lot of treatment programs, detoxification is done under strict supervision of a qualified personnel to make sure that the withdrawal symptoms are detected and controlled
- Detoxing from a few medications requires the utilization of drug amid treatment to facilitate the withdrawal procedure.
- The drugs are usually reduced gradually until the user is not dependent on any drug
- 2. Residential vs. Non-residential rehab
- Inpatient recoveries are concentrated. Private treatment programs intended to help people beat serious or long-term addictions.
- The outpatient option allows the patient to carry on with school or work during the day, as it is a part time program
- 3. Progressing Therapies (Life after Rehab)
- In order for recovered addicts to remain drug-free after they are done with rehab, many medical care options are available for them to continue treatment.
- Recovery is usually a lifetime process, therefore patients are advised to join continuous programs that will provide support and accountability
Addiction Treatment Therapies
A person's cycle of abuse and health status is what determines what therapies are used when getting medical care.
A range of one-on-one or group therapy classes are some of the options for therapy, that are organized by addiction counsellors.
- Cognitive Behavioural Therapy (CBT)
- Recovering addicts are taught to better handle thoughts and feelings that may trigger a relapse with CBT.
- CBT is also used to manage recurring conditions, for example, obsessive compulsive disorder (OCD)
- Biofeedback Therapy
- Amid biofeedback treatment, electronic sensors are placed on a patient's skin to provide therapeutic experts with a precise read on a person's "bio" signs.
- Patients are given a mental advantage when it comes to overcoming their dependency with biofeedback, and the sessions usually go on for a minimum of 30 minutes and maximum of 60 minutes.
- Holistic Therapy
- Inside holistic treatment, the emphasis is on the individual's general prosperity, while additionally treating physical side effects of withdrawal.
- Yoga, acupuncture, art therapy and guided meditation are some of the holistic therapies
- Experiential Therapy
- Experiential therapy uses non-traditional treatment approaches to help patients deal with subdued feelings and emotions that could have led them to substance abuse
- Some of the methods used in this therapy include rock-climbing, wilderness therapy and rope courses
- Motivational Enhancement Therapy (MET)
- Where a user may have certain thoughts or actions that they associate with drug use, MET helps the user to change these thoughts.
- Users who have bipolar disorder, eating disorders and other conditions can greatly benefit from this type of therapy.
- Dialectal Behaviour Therapy (DBT)
- Serious mental illnesses are treated in conjunction with an addiction problem during DBT.
- Giving users the ability to handle stress, work on their self-respect, and support in getting rid of things that can cause a relapse is main aim of DBT.
- Faith-Based Treatment
- There are facilities that provide treatment that is centred around religious beliefs and spirituality for people with strong religious beliefs.
- Inside this sort of treatment, recouping addicts can encircle themselves with likeminded people who are searching for direction from a higher energy to remain resolute during sombreness.
Mutual Aid Groups
Support groups give an environment that allows encouragement and accountability throughout the recovery journey.
Support groups are essential for ensuring that patients stay on the right path when they finish treatment, providing a continuous aftercare program.
- 12-Step programs
- In view of the Alcoholics Anonymous model, 12-stage projects are the treatment standard in many recoveries.
- These steps support those in the recovery journey to recognize they are powerless over drugs or alcohol and connect with a higher power as a guiding presence to help with the journey.
- Alcoholics Anonymous (AA)
- Alcoholics Anonymous provides recovering alcoholics with a venue where they can meet with fellow recovering alcoholics, share life experiences and encourage one another.
- Familiar settings within the neighbourhood are the most frequently used for regular Alcoholics Anonymous meetings.
- There are open sessions where loved ones or family members are encouraged to attend while the closed sessions are exclusively for the individuals going through the recovery process.
- Narcotics Anonymous (NA)
- NA is a support system or support group that is designed in a manner similar to AA or Alcoholics Anonymous.
- It offers assistance to individuals on the recovery course from not only alcohol, but other substances as well in the community.
- Group members of Narcotics Anonymous motivate one another to stay 'clean' and avoid behaviours that may lead to returning to drug abuse.
- Generally, these conferences involve people sharing their addiction experiences and healing
- SMART Recovery
- SMART is considered as an effective substitute to the 12-steps support groups.
- Here recovering addicts analyse the subjacent feelings and thoughts usually associated with drugs abuse and learn how to control their addictive behaviours.
- SMART recovery involves a 4 point plan that has different phases which can be completed in the order preferred by the individual.
Facilities For Families Of Addicts
It can be a huge challenge to have someone close to you struggle with drug or alcohol addiction. Luckily we have a number of centres available where loved ones can get help to equip them in the intervention process, identifying a treatment facility and participating in support groups.
- How To Perfectly Conduct An Intervention
- An intervention is typically about friends and family talking to an addict in many cases under the supervision of an intervention expert.
- The brains behind an intervention is to support loved ones show their true feelings in a great way and urge the dependent to go into a healing scheme.
- Al-Anon refers to a support group designed for family members and friends of people suffering from alcohol addiction.
- The goal of this unit is to depict to loved ones that they aren't alone in their fight and to give them effective processes of how to cure a dependence as a family ailment.
Find A Rehabilitation Center
We have hundreds of addiction clinics in various parts of the U.K. where specialist treatment and care are provided for those who are dealing with addiction.